Today I went for my monthly Weight Watcher weigh-in. Alas, I was up a pound and a half, thus bringing me perilously close to my 185 pound target weight. I want to get back down to 180 or 181, so I will be counting points for the next week or so, and going to meetings weekly for weigh-in for a while to get back on track.
I am reminded just how much easier it is to gain weight than it is to lose it.